I wanna go home
It’s been one long journey, with it creating many adventures and memories that will never be forgotten. 12 years of schooling and it has almost come to an end. It’s hard to believe that we were once in primary school worrying about cooties and crying over small things. It’s hard to believe that year 7 was 6 years ago, so young, so simple minded. Year 12, with 2 weeks left it really hit me… knowing that our high school life is at the near finish line and final exams awaiting. It is mind blowing to imagine that after all these years wishing I would grow up, I don’t want to. Thinking life was hard when we were smaller, wow…. what a joke. That was tiny bumps along the way,this is the real shit. Knowing that there’s 2 weeks left… the thought of it just scares me, that fear of growing up, fear of the unknown and the fear of being independent. No one is going to be there to guide you along the way, we’re in charge of our own life now. I know most people are always saying ‘oh man, i can’t wait to finish school’ and i can honestly say i’ve said it myself. It’s all so much to take in, knowing that we get older and older is reality but growing up, i believe we can choose to grow up. Our loved ones? growing older and older, soon having to face reality again… death, the cold curse the life brings us grows nearer and nearer and i honestly suggest, make the most of everyday with them, because, let’s face it, one day they will eventually be gone too. I know you think they’re always ‘up in your face’ and we’re always like ‘FUCK, ANNOYING’, i can promise you, those are the times you’re going to weep about. ‘Why didn’t i spend more time with them?’, ‘why did i have to say they’re pissing me off’. So make the most of it now and tell them you love them once in awhile because life is like a movie, it needs to end.
Tyler Durden’s Stats
Brad Pitt weighed about 155lbs′(he’s 6 ft. tall) in Fight Club and was at 5-6% body fat – pretty “small” but you can see how shedding fat will actually make you appear bigger and give you a much more impressive physique!
Pitt’s workout was based on a training routine targeting only one muscle group per day. He did 3 sets of 15 reps per exercise and rested for 1 minute between sets. The amount of weight he used caused him to reach failure on his last rep but still be able to keep good form – training to failure isn’t something I usually endorse either. It is a great way to add size though!
After 4 straight days of resistance training, Pitt hit cardio to ensure that his body remained in a fat burning mode. Here is an overview of his Fight Club workout:
Monday – Chest
Push-ups – 3 sets of 25 reps
Bench press – 25, 15 & 8 reps @ 165, 195, 225 lbs
Nautilus press – 15 reps @ 80, 100, 130 lbs
Incline press – 15 reps @ 80, 100, 130 lbs
Pec deck – 15 reps @ 60, 70, 80 lbs
Tuesday – Back
25 pull ups – 3 sets to fatigue
Seated rows – 3 sets @ 75, 80, 85 lbs
Lat pull downs – 3 sets @ 135, 150, 165 lbs
T-bar rows – 3 sets @ 80, 95, 110 lbs
Wednesday – Shoulders
Arnold press – 3 sets @ 55 lbs
Laterals – 3 sets @ 30 lbs
Front raises – 3 sets @ 25 lbs
Thursday – Biceps & Triceps
Preacher curls – 3 sets @ 60, 80, 95 lbs
EZ curls cable – 3 sets @ 50, 65, 80 lbs
Hammer curls – 3 sets @ 30, 45, 55 lbs
Push downs – 3 sets @ 70, 85, 100 lbs
Friday & Saturday – Cardio
Treadmill – 1 hour at 80-90% MHR
Sunday – Rest (finally!)
what the fuck just happened?…….. fuck.
lol, if you’re going to post an attention seeking status to fish for likes and comments, keep it to yourself if you’re going to say ‘don’t worry about it’.